Recipe of Supreme Appetizing Quinoa egg muffins

Quinoa egg muffins. Quinoa egg muffins are super simple to make with just a few ingredients. Hi everyone, wish you are having an amazing day today. This time, I will show you a step to serve distinctive dish, Quinoa egg muffins. It is certainly considered one among my favorites. For your, I will make it a little bit tasty. This will be really delicious.

Not only are quinoa egg muffins with spinach vegetarian and gluten-free, but they are also perfect for a meatless brunch or breakfast on the go. These egg muffins are easy, quick and are great for make ahead breakfasts. With quinoa, sun-dried tomatoes, spinach and cheese, these fluffy breakfast egg muffins are hearty and healthy. These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful!

To get started with this precise recipe, you must put togather a few ingredients. You can have Quinoa egg muffins using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to serve Quinoa egg muffins:

1. Take 3/4 cup of quinoa, cooked.
2. You need 1/2 cup of spinach.
3. Get 1/2 of onion, chopped.
4. Make ready 2 of eggs.
5. Prepare 1/4 cup of grated cheese.
6. Make ready 1/2 tsp of oregano.
7. Get 1/2 tsp of garlic powder.
8. Prepare 1/2 tsp of salt.

These may just be my new favorite thing to have in the house for a quick breakfast or snack. Although similar to the egg muffins and mini quiches I have posted in the past. Skip the drive-thru egg muffins and make these healthy, freezer friendly, Cheesy Zucchini Quinoa Egg Muffins! Full of protein and carbs they're the perfect way to start the day!

Steps to cooking tasty Quinoa egg muffins:

1. Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted..
2. In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine..
3. Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes..

Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These Quinoa Egg Muffins are great for meal prep. Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings. Add cooked quinoa to the egg mixture to combine. Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes. Line eight cups in a muffin pan with paper liners and set aside.

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